Let’s be real — Sunday meal prep sucks when you don’t know what to make.
Most fighters either:
cook the same 2 boring meals on repeat,
or freestyle during fight camp and end up under-eating (or binging on whatever’s left in the fridge).
That’s exactly why I made the Athletes Appetite Cookbook.
What’s inside:
✅ 50+ fighter-focused meals
✅ Built for fight camps, weight cuts, and 2-a-days
✅ Quick, simple ingredients — no “chef skills” required
✅ Macros already done for you
These meals were made for fighters who want to eat right without thinking about it all week.
Just follow the plan, train hard, and recover properly — without living on dry chicken and rice.
Fighter nutrition doesn’t need to be complicated.
It just needs to work.
