You're training hard, you're disciplined, but you're still feeling flat, foggy, and slow. It's not lack of effort—it's a lack of the right nutrition strategy.
Here are the common mistakes fighters keep making:
❌ Dropping carbs too early and losing all your training fuel.
❌ Completely removing sodium and killing your hydration and blood flow.
❌ Eating too "clean" without sufficient calories, leaving you exhausted.
These aren't small mistakes—they're why you're gassed in round two and can't recover between sessions.
You can keep guessing your way through fight prep, or you can follow proven systems.
➡️ Ready to fix it?
Athlete’s Appetite Plus+ gives you weekly advanced nutrition insights, detailed meal templates, and direct tactics to fuel your fight prep consistently.
Athlete’s Appetite GOLD provides the elite-level breakdowns, exact fight-week protocols, full digital toolkit, and personal nutrition support you need to dominate every fight.
